Feeding apples and fruits to parrots can be a delightful addition to their diet, offering essential nutrients, flavors, and variety.

However, it’s crucial to understand the specifics before introducing these treats into a parrot’s daily intake. Apples, for instance, are generally safe for parrots. They provide vitamins like C and A, along with dietary fiber, making them a healthy choice.

However, precautions are necessary:

  • Parrots haven’t evolved to digest fructose, so too much fruit can be hard on their liver. It an also make them hyper, potentially causing behavioral issues.
  • Due to the seeds’ cyanide content, removing the seeds from an apple and core is vital as they can be toxic to birds. Slicing the fruit into small, manageable pieces is ideal, and only give one or two pieces.
  • Fruits that are high in beta-carotene provide benefits, including:
    • Immune system:
      Beta-carotene can boost the immune system by increasing disease-fighting cells.
  • Vision (important for parrots): Beta-carotene is a precursor to vitamin A, which is essential for vision.
  • Cellular health: Beta-carotene protects cells from damage caused by free radicals. Free radicals damage cells through a process called oxidation, which can lead to chronic illnesses.
  • Cancer: Beta-carotene may reduce the risk of cancer.
  • Heart disease and stroke: Beta-carotene may reduce the risk of heart disease and stroke.
  • Skin

PLEASE NOTE: I am not a nutritionist. The beta-carotine beneftis are taken from online research, but beta-carotine is important for parrots.

The take-away is that you can give your parrot small amounts of fruit, as a “dessert,” and that it is best to give beta-carotine fruit because:

“Beta-carotene is a provitamin that can be converted into vitamin A by enzymes in a parrot’s gut. Vitamin A is important for: Immune system, Healthy cell growth, Eyesight, Skin health, Mucous membranes.”

Choose your fruits carefully for the benefit it provides based on what your parrot needs.

While fruits offer nutritional benefits, they should not replace a balanced parrot diet. Pellets specifically formulated for parrots typically cover their essential nutritional needs.

Again, too much fruit can lead to excessive sugar intake, potentially causing health issues like obesity or digestive problems. Consulting with an avian veterinarian or a bird nutrition expert is advisable to ensure your parrot’s diet remains well-balanced. Monitoring their reactions to new fruits is crucial, as individual parrots may have varying tolerances or allergies to certain foods.

Overall, with proper preparation and moderation, offering fruits, including apples, can be a healthy and enjoyable addition to a parrot’s diet.


Kalyn is a parrot-book author!
Check out her books, including¬†The Parrot Bliss Bond, Meet African Grey & Cape Parrots, Feathered Splendor, 30 Perfect Apartment Parrots, The Parrot Keeper’s Companion & Journal Find these HERE